Vegan High Protein Flapjack Recipe
A vegan high protein flapjack recipe is a great way to start the day with a healthy, delicious breakfast. This vegan-friendly flapjack recipe is made with oats and other plant-based ingredients, and is packed with protein and other essential nutrients. It’s a quick and easy recipe that you can make in no time, and it’s sure to become a family favorite. Read on to find out how to make this vegan high protein flapjack recipe!
Ingredients
- 2 cups rolled oats
- 1 cup plant-based milk (e.g. almond, oat, or coconut milk)
- 1/4 cup vegan protein powder
- 1/4 cup ground flaxseed
- 1/4 cup chia seeds
- 1/4 cup sunflower seeds
- 1/4 cup pumpkin seeds
- 1/4 cup sesame seeds
- 1/4 cup chopped nuts of your choice (e.g. walnuts, almonds, or cashews)
- 1/4 cup dried fruit of your choice (e.g. cranberries, raisins, or apricots)
- 1/4 cup maple syrup
- 1 teaspoon ground cinnamon
- 1/2 teaspoon sea salt
- 2 tablespoons coconut oil
Instructions
1. Preheat the oven to 350°F (175°C).
2. In a large bowl, mix together the oats, protein powder, flaxseed, chia seeds, sunflower seeds, pumpkin seeds, sesame seeds, nuts, and dried fruit.
3. In a small saucepan, heat the maple syrup, cinnamon, salt, and coconut oil over medium heat until the coconut oil has melted and the mixture is well combined.
4. Pour the mixture over the oat mixture and stir until everything is evenly coated.
5. Grease an 8x8-inch baking pan with coconut oil and pour in the oat mixture. Spread it out evenly and press down lightly with the back of a spoon.
6. Bake for 25 minutes, or until the top is golden brown.
7. Remove from the oven and let cool before cutting into bars.
8. Enjoy!
Tips
- If you don’t have vegan protein powder, you can substitute with an equal amount of rolled oats.
- You can use any type of nut or dried fruit you like in this recipe. Get creative and mix it up!
- For an extra crunch, add a handful of chopped nuts to the top of the flapjacks before baking.
- If you’d like to make this recipe a little sweeter, add a tablespoon of coconut sugar or brown sugar to the oat mixture.
Conclusion
This vegan high protein flapjack recipe is an easy and delicious way to start your day. It’s packed with protein, healthy fats, and essential nutrients, and it’s sure to become a family favorite. Give it a try and let us know what you think!
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